Try These 8 Natural Health Laws To Boost Your Immune System Against Covid-19 and other Illnesses

Start by remembering the acronym NEWSTART (These 8 Natural laws are not intended to treat or cure. Please consult your doctor before making major changes in lifestyle.)

Nutrition-Tip: Eat 5 to 10 servings of fruits and vegetables every day. ½ cup is a serving or a medium piece of fruit.

Exercise-Tip: Stand instead of sitting. Move more often. Get your heart rate up while exercising.

Water-Tip:     Drink 1 ounce of pure water for every 2 pounds of weight. Take cold showers for an energy boost.

Sunshine-Tip:Let the sun shine on you in the early morning and late afternoon

Temperance-tip: Make healthy choices. Example--don’t smoke or drink alcohol.

Air-Take deep breaths often and walk in forests for fresh air.

Rest-Tip: Skip the electronic entertainment and skip off to bed early.

Trust-Tip:Pray daily to our Loving Creator God.

Learn much more about these Amazing Natural Laws by requesting a FREE copy of “Amazing  Health!”,  a beautifully illustrated magazine that shares detailed evidence supporting the “8 Bible Secrets for a Longer and Stronger Life“. Simply request your FREE copy here

Enjoy this delicious healthy No Cook Blender soup recipe:

Mango Coconut Cold Soup

4 cups chopped mango

2 cups coconut milk

1 cup orange juice

1 Tbsp sweetener of your choice

2 Tbsp. lime juice

2 tsp grated fresh ginger